I am going to start cooking with grape seed oil!
I am learning about all the great benefits that it can possibly
provide. Up till now, I usually have used olive oil, coconut oil,
canola, corn or vegetable. I think that olive and coconut oil are
wonderful and they themselves have a host of healing properties. As I
posted before, coconut oil is great to try for those who are suffering
from dementia or Alzheimer's. Olive oil is said to possibly help with
gall stones, blood pressure and heart health. However, canola, corn
and vegetable oil I am now second guessing. I recently learned that
almost 90% of our corn and canola oils are Genetically Modified or
GMOs. Read more about my recent post here.